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TEILNAHME & GOODIES
100€ pro Person
Goodies:
keine Quali
BattleThe100 Rucksack Patch
Battle The100 Tafel
Eigener Koch für Athleten
Free Lunch
Shirt kann bestellt werden
SKILLS RXd
CrossFit Open Standards like:
BMU, RMU, C2B, HSPU, STRICT HSPU, HS walk, DU´s, SU Crossover, DB 22,5/15kg, Clean&Jerk 80/50kg, Snatch 60/35kg, Deadlift 100/70kg
SKILLS Intermediate
Snatch/OH Squats 40/25kg
Clean & Jerk 50/35kg
KB Movements 20/12kg
DB Movements 17,5/12,5kg
DU´s, scaled HSPU, Pullup
no Handstand walk, strict HSPU,
RMU or BMU
SKILLS Scaled
Snatch/OH Squat 30/20kg
Clean & Jerk 40/25kg
KB Movements 16/8kg
DB Movements 15/10kg
no DU´s, Handstand walk, HSPU, RMU or BMU
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